Would You Rather Die Or Speak in Public? Cure For the estimate 1 Fear in America

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The first real keynote address I gave was the drug that brought me to the oratory achievements I now have. I was asked to be a keynote speaker and belief I was one of any that night to address some of my peers and company at a withdrawal celebration. I had just been married to the most gorgeous woman in the whole state of Texas and the most spicy woman I have ever met. So on the way to the banquet 90 miles outside of Dallas is when I mentally began to prepare. I had gone to many motivational programs, conducted college recruiting and had been put on the impromptu pedestal any times before, feeling I had met the challenged successfully.

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I didn't know until 20 minutes before the presentation that I was as they say single billed after all along thinking I was one of any speakers . Oh my God I belief what am I going to do. It was the first time ever to speak publicly before my wife, my friends, my peers and some of the most influential executives of the seventh largest corporation in the whole world at that time. What do you think happened? I became deathly ill mentally and the physical part of me wasn't doing so well either. I excused myself to go to the restroom and belief I was going to upchuck right there right then. I mean I tried to wash my sweat filled brow with cold water and tried to calm my own nerves as speedily as I could.

Now I should tell you I am a psychologist adequate with multiple bio-feedback methods and exercises to handle the fight or flight syndrome I was currently thrust into without any warning. I'm sure I don't have to tell you that I couldn't thank of the right one should it be to lower my blood pressure, or the anxiety breath theory to cut the stress. Which one rolled over my commonly level headed mind that kept vacillating back and forth unsuccessfully I might add.

Well I was out of time and patience and if I didn't get back to the front table I was most undoubtedly going to be missed. I envisioned my vacant chair standing out like the chair in the middle of the execution room in the movies where a crowd of victims eagerly are waiting to see the switch thrown. That minute analogy managed to conjure its way up abruptly flashing through my already stressed out brain awaiting the downward spiral of what would easily be my inadequate speech.

Well I do have a happy ending and I promise I will tell you about it in just a few moments. First though here are the key points of social speaking that will help you for the rest of your speaking life.

1.- always prepare adequately.
2.- Never wear tight fitting or soiled attire unless you have spilled something on it in the middle of home/speech.
3.- Take 3 deep breathes before you begin. That's sooner than you walking up to begin to address your audience.
4.- Grasp the bottom sides of your chair if potential and discreetly pull up with all of your strength.
5.- Pan out over the crowd and find the people paying the most attention.
6.- Know your audience. I mean know what they are expecting so you can give them just that.
7.- Have a theory of organized bullet points in a file theory somewhere. In your mind/body/room files.
8.- Tell them what you are going to tell them.
9.- Tell Them.
10.- Then tell them what you just told them.

Now after 22 years of giving speeches, keynote addresses, impromptu talks, or round table discussions, I am here to tell you it is like an adrenaline rush. I mean I would rather be giving a agenda by instruction, a keynote address or any other platform type speech
than most anything. Well within reason.

What you say you must be out of your ever loving mind! No easily here is how it works. I always get into a room ahead of time if I can to load my room files with the speech content, workshop materials or topic I am teaching or speaking on. I always prime my brain; prepare my agenda and all of the steps 2 through 10 for my audience. Not just because they have paid me a ticket price or a speakers fee but because I want to give them my best. It's like my father bless his soul told me from the time I was able to understand till the day he passed, If it's worth doing it's worth doing the very best you can.

I guess that's the fundamental sub known basis but easily I want the people to get more than their moneys worth. I have the good fortune of knowing how the mind works, how people learn and what it takes to keep their attention. Now the more prominent thing is that you can do this too and I'm sure much better. Here's how I do it or should I say how it can be done.

I teach memory training for a living so I have the blessing of using a theory to remember anyone I chose to remember and I mean all things. So when I prepare my agenda I load all things into thinking file folders. I pull from these file folders as I deliver my agenda and never refer back to an outline, power point, note cards or any other optic crutch that most speakers have to rely on heavily. God bless him even or current president would run amuck if he didn't have his see through prompters.

As an example the first day of our workshop contains 67 pages of script that has been turned into bullet points and some times as many as 50 plus per page. I either load the data in a 300 file list I have way to that I vast for myself, or I use room files and place the data on those files for way as I need them. I know this sounds a minute strange, what do mean body files, room files, car files, alphabet files?
Well I teach the file, picture, glue, mnemonic method. That's, where the file is a thinking location somewhere to store information. all things I have to remember is turned into a photograph or story format, using rules for handling abstracts and tangible items. Then I glue the photograph or story to the file I have created with optic bonding.

When I do this it takes all stresses off of me to look at notes, outlines, or even projected material on a screen. Now sometimes you may have to use a projected format for the optic aid of your audience. I believe you should do exactly just that and not use it for a crutch to remember your presentation order or material. When using my theory it gives me the flexibility to stop sass a inquire learn a name or even say God bless you when person sneezes. Now let's just see what that affords some one like me, 1. Walking nearby the audience more freely, 2. The benefit of not having to break eye experience with them, 3. Not being tied to a podium. Now don't forget the most prominent thing of all, I believe by using these techniques you will never be perceived as not knowing the subject matter! When you use a thinking file briefcase theory you will be the only person who will be able to see the notes!

Now I venture to that probably all or most of you know your subject matter or job duties so well that sometimes you skip things. That's only because you don't have a file list or check list to run through before you close that job or your day. I know this is hitting pretty close to a lot of you reading this and I don't tell you these things to offend you, only to tell you there is a great way out there. I know I use it every day of my life in every walk of my life. It's just that I hate not being prepared don't you!

Let me relate I build my subject to be presented, dress in loose clothes to feel comfortable, grab the bottom of my chair to take the anxiety out of my body, take 3 deep lung filling breathes before approaching the podium or standing position, I talk to the people that are curious or appear to be I scanned before go up, I tell them what I am going to tell them, then tell them and then close by telling them what I told them.

One more thing that I do is leave them with a poem, or a quote, something to challenge them pertaining to what I just taught them. The last and most prominent thing I do is tell them thank you! social speaking should always be something you look forward to doing. So maybe you are not the most fluid speaker combining spice with your analogies and story or topic. You can make sure your presentation or every thing that comes out of you mouth should be and is measured, organized, dissected, up beat and as much as potential worth saying well!

Well back to the story. Yes I did give the first speech of my life that night to about 100 people along with the love of my life and best friend who sat anxiously waiting and praying for me to not pass out, fall flat on my face or embarrass either of us. What I did was prayed before I left the bathroom, and tried to be myself. I did any way endeavor to say things I would like person to say about me at the end of my career. I tried the technique of folding in a few stories we both lived and shared at the north slope of Alaska where we had both worked together years before.

It was by no means the best speech I have ever given nor was it the last speech my wife and the retiree or his family have ever seen. I know the retiree still attends the company withdrawal connection meetings. God love her I drag my wife along as much as I can for spiritual and emotional support. I easily should say I think she easily accompanies me because she knows there is no telling what I might say next. She is probably the best critic a speaker could ask for, being she is person that loves me sufficient to help me spoton my shortfalls and gives me the essential affirmations

So I will say again. Prepare, prepare, and then prepare again. The whole one fear in America today is social speaking, the 6th fear is death. So don't be one of those that say if I have to get up in front of an audience to speak just shoot me! I know most of you can appreciate that minute chuckle and I truly don't expect you to love it as much as I do. I do any way believe as my dad once said "Do it the very best you can and then when you put your head on that pillow to rest at night you can say I gave it my best!"

Here's someone else minute tool to use the acronym Think- is it truthful, is it helpful, is it inspirational, is it essential and is it kind! Let the acronym Think be your guiding tool for your next address. It was settled in my mind after attending a memory workshop 19 years ago. I got it while I was talking to a phenomenal friend the talented Reverend Roger McDonald who easily married me 28 years ago.

Thanks for reading this article I hope you have learned something you can walk away with and use in your hereafter to overcome the whole one fear of America today. social Speaking! You know if we can't learn to laugh at ourselves sometime the journey may be a minute less fun.

Learning forever I stay committed!

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